MAI SEOUL FIRE TUNA BURRITO WR vs CRUNCHY TUNA ROLL WR
Nutrition comparison per 100 g serving
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CRUNCHY TUNA ROLL WR wins in 5 out of 10 nutrient categories
MAI SEOUL FIRE TUNA BURRITO WR: 3
vs
CRUNCHY TUNA ROLL WR: 5
(2 ties)
Overview
| Nutrient | MAI SEOUL FIRE TUNA BURRITO WR | CRUNCHY TUNA ROLL WR | Winner |
|---|---|---|---|
| Calories | 170 cal | 164 cal | |
| Protein | 6.7 g | 6.2 g | |
| Carbs | 28.9 g | 27.3 g | |
| Fat | 3.0 g | 3.3 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAI SEOUL FIRE TUNA BURRITO WR | CRUNCHY TUNA ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.7 MG |
Minerals
| Mineral | MAI SEOUL FIRE TUNA BURRITO WR | CRUNCHY TUNA ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 370 MG | 393 MG |