MAI SEOUL FIRE TUNA BURRITO WR vs AVOCADO
Nutrition comparison per 100 g serving
Ad 468x60
MAI SEOUL FIRE TUNA BURRITO WR wins in 5 out of 11 nutrient categories
MAI SEOUL FIRE TUNA BURRITO WR: 5
vs
AVOCADO: 4
(2 ties)
Overview
| Nutrient | MAI SEOUL FIRE TUNA BURRITO WR | AVOCADO | Winner |
|---|---|---|---|
| Calories | 170 cal | 156 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 28.9 g | 27.8 g | |
| Fat | 3.0 g | 3.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAI SEOUL FIRE TUNA BURRITO WR | AVOCADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | MAI SEOUL FIRE TUNA BURRITO WR | AVOCADO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 370 MG | 544 MG |