MAI SEOUL FIRE TUNA BURRITO WR vs AMERICAN SPECIAL ROLL WR
Nutrition comparison per 100 g serving
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AMERICAN SPECIAL ROLL WR wins in 6 out of 10 nutrient categories
MAI SEOUL FIRE TUNA BURRITO WR: 3
vs
AMERICAN SPECIAL ROLL WR: 6
(1 ties)
Overview
| Nutrient | MAI SEOUL FIRE TUNA BURRITO WR | AMERICAN SPECIAL ROLL WR | Winner |
|---|---|---|---|
| Calories | 170 cal | 171 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 28.9 g | 27.7 g | |
| Fat | 3.0 g | 5.6 g | |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAI SEOUL FIRE TUNA BURRITO WR | AMERICAN SPECIAL ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.5 MG |
Minerals
| Mineral | MAI SEOUL FIRE TUNA BURRITO WR | AMERICAN SPECIAL ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 370 MG | 466 MG |