MAHI MAHI WILD CAUGHT PORTIONS vs PEELED & DEVEINED
Nutrition comparison per 100 g serving
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MAHI MAHI WILD CAUGHT PORTIONS wins in 4 out of 11 nutrient categories
MAHI MAHI WILD CAUGHT PORTIONS: 4
vs
PEELED & DEVEINED: 3
(4 ties)
Overview
| Nutrient | MAHI MAHI WILD CAUGHT PORTIONS | PEELED & DEVEINED | Winner |
|---|---|---|---|
| Calories | 0 cal | 82 cal | |
| Protein | 18.8 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAHI MAHI WILD CAUGHT PORTIONS | PEELED & DEVEINED | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAHI MAHI WILD CAUGHT PORTIONS | PEELED & DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 91 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Potassium, K | 416 MG | 259 MG | |
| Sodium, Na | 89 MG | 353 MG |