MAHI MAHI WILD CAUGHT NATURALLY LEAN vs CERTIFIED HARVEST
Nutrition comparison per 100 g serving
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CERTIFIED HARVEST wins in 4 out of 10 nutrient categories
MAHI MAHI WILD CAUGHT NATURALLY LEAN: 3
vs
CERTIFIED HARVEST: 4
(3 ties)
Overview
| Nutrient | MAHI MAHI WILD CAUGHT NATURALLY LEAN | CERTIFIED HARVEST | Winner |
|---|---|---|---|
| Calories | 88 cal | 141 cal | |
| Protein | 18.6 g | 16.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAHI MAHI WILD CAUGHT NATURALLY LEAN | CERTIFIED HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAHI MAHI WILD CAUGHT NATURALLY LEAN | CERTIFIED HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 88 MG | 1,012 MG |