MAHI MAHI BURGERS vs MILD ITALIAN SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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MAHI MAHI BURGERS wins in 6 out of 10 nutrient categories
MAHI MAHI BURGERS: 6
vs
MILD ITALIAN SAUSAGE PATTIES: 3
(1 ties)
Overview
| Nutrient | MAHI MAHI BURGERS | MILD ITALIAN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 110 cal | 274 cal | |
| Protein | 14.3 g | 15.0 g | |
| Carbs | 9.9 g | 0.9 g | |
| Fat | 1.1 g | 23.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAHI MAHI BURGERS | MILD ITALIAN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | MAHI MAHI BURGERS | MILD ITALIAN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 434 MG | 619 MG |