MAHI-MAHI BURGERS vs FLAME GRILLED BURGER
Nutrition comparison per 100 g serving
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MAHI-MAHI BURGERS wins in 4 out of 10 nutrient categories
MAHI-MAHI BURGERS: 4
vs
FLAME GRILLED BURGER: 3
(3 ties)
Overview
| Nutrient | MAHI-MAHI BURGERS | FLAME GRILLED BURGER | Winner |
|---|---|---|---|
| Calories | 127 cal | 313 cal | |
| Protein | 16.5 g | 20.2 g | |
| Carbs | 1.3 g | 2.0 g | |
| Fat | 5.7 g | 25.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAHI-MAHI BURGERS | FLAME GRILLED BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAHI-MAHI BURGERS | FLAME GRILLED BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 354 MG | 465 MG |