MAHALO TERIYAKI SNACK STRIP vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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MAHALO TERIYAKI SNACK STRIP wins in 5 out of 11 nutrient categories
MAHALO TERIYAKI SNACK STRIP: 5
vs
ONION FLAVORED RINGS: 4
(2 ties)
Overview
| Nutrient | MAHALO TERIYAKI SNACK STRIP | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 261 cal | 500 cal | |
| Protein | 30.4 g | 7.1 g | |
| Carbs | 21.7 g | 67.9 g | |
| Fat | 4.4 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAHALO TERIYAKI SNACK STRIP | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAHALO TERIYAKI SNACK STRIP | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,826 MG | 1,000 MG |