MAGNOLIA vs OBERWEIS

Nutrition comparison per 100 g serving

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MAGNOLIA wins in 7 out of 10 nutrient categories

MAGNOLIA: 7 vs OBERWEIS: 2 (1 ties)

Overview

Nutrient	MAGNOLIA	OBERWEIS	Winner
Calories	240 cal	278 cal
Protein	4 g	3.8 g
Carbs	21.3 g	26.6 g
Fat	16 g	16.5 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MAGNOLIA	OBERWEIS	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	MAGNOLIA	OBERWEIS
Calcium, Ca	107 MG	127 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	60 MG	63 MG

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