MAGIC STARS vs GRANOLA CEREAL
Nutrition comparison per 100 g serving
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MAGIC STARS wins in 13 out of 17 nutrient categories
MAGIC STARS: 13
vs
GRANOLA CEREAL: 3
(1 ties)
Overview
| Nutrient | MAGIC STARS | GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 431 cal | |
| Protein | 6.7 g | 12.1 g | |
| Carbs | 90 g | 65.5 g | |
| Fat | 3.3 g | 15.5 g | |
| Fiber | 3.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAGIC STARS | GRANOLA CEREAL | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | MAGIC STARS | GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 103 MG | |
| Iron, Fe | 15 MG | 3.1 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 533 MG | 103 MG | |
| Zinc, Zn | 12.5 MG | 0 MG |