MAGIC MONSTER CHICKPEAS vs PUFFED CURLS
Nutrition comparison per 100 g serving
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MAGIC MONSTER CHICKPEAS wins in 6 out of 11 nutrient categories
MAGIC MONSTER CHICKPEAS: 6
vs
PUFFED CURLS: 2
(3 ties)
Overview
| Nutrient | MAGIC MONSTER CHICKPEAS | PUFFED CURLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAGIC MONSTER CHICKPEAS | PUFFED CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAGIC MONSTER CHICKPEAS | PUFFED CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 786 MG | 929 MG |