MAFRAN vs CREAMY PARMESAN SAUCE
Nutrition comparison per 100 g serving
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CREAMY PARMESAN SAUCE wins in 5 out of 10 nutrient categories
MAFRAN: 2
vs
CREAMY PARMESAN SAUCE: 5
(3 ties)
Overview
| Nutrient | MAFRAN | CREAMY PARMESAN SAUCE | Winner |
|---|---|---|---|
| Calories | 103 cal | 100 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 24.1 g | 7.1 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAFRAN | CREAMY PARMESAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | MAFRAN | CREAMY PARMESAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 759 MG | 500 MG |