MAE'S APPLE PIE WARRIOR MIX vs CHOPPED HAZELNUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAE'S APPLE PIE WARRIOR MIX: 5
vs
CHOPPED HAZELNUTS: 5
(1 ties)
Overview
| Nutrient | MAE'S APPLE PIE WARRIOR MIX | CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 517 cal | 633 cal | |
| Protein | 13.8 g | 13.3 g | |
| Carbs | 37.9 g | 16.7 g | |
| Fat | 41.4 g | 60 g | |
| Fiber | 10.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAE'S APPLE PIE WARRIOR MIX | CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MAE'S APPLE PIE WARRIOR MIX | CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 133 MG | |
| Iron, Fe | 3.5 MG | 4.8 MG | |
| Potassium, K | 352 MG | 667 MG | |
| Sodium, Na | 69 MG | 0 MG |