MAEDA-EN vs THE SPICY ICE CREAM
Nutrition comparison per 100 g serving
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MAEDA-EN wins in 5 out of 10 nutrient categories
MAEDA-EN: 5
vs
THE SPICY ICE CREAM: 1
(4 ties)
Overview
| Nutrient | MAEDA-EN | THE SPICY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 242 cal | |
| Protein | 3.0 g | 3.2 g | |
| Carbs | 23.9 g | 29.5 g | |
| Fat | 11.9 g | 12.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAEDA-EN | THE SPICY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAEDA-EN | THE SPICY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 84 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 82 MG | 63 MG |