MAE PLOY vs SZECHUAN

Nutrition comparison per 100 g serving

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SZECHUAN wins in 3 out of 10 nutrient categories

MAE PLOY: 1 vs SZECHUAN: 3 (6 ties)

Overview

Nutrient	MAE PLOY	SZECHUAN	Winner
Calories	100 cal	80 cal
Protein	10 g	10 g	Tie
Carbs	20 g	10 g
Fat	0 g	0 g	Tie
Fiber	10 g	10 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAE PLOY	SZECHUAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAE PLOY	SZECHUAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	10.8 MG
Sodium, Na	5,500 MG	4,450 MG

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