MAE PLOY vs AYAM

Nutrition comparison per 100 g serving

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MAE PLOY wins in 6 out of 10 nutrient categories

MAE PLOY: 6 vs AYAM: 2 (2 ties)

Overview

Nutrient	MAE PLOY	AYAM	Winner
Calories	100 cal	224 cal
Protein	10 g	7.1 g
Carbs	20 g	21.2 g
Fat	0 g	11.8 g
Fiber	10 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	MAE PLOY	AYAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAE PLOY	AYAM
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	5,500 MG	282 MG

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