MAE PLOY vs MUSTARD

Nutrition comparison per 100 g serving

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MUSTARD wins in 3 out of 10 nutrient categories

MAE PLOY: 2 vs MUSTARD: 3 (5 ties)

Overview

Nutrient	MAE PLOY	MUSTARD	Winner
Calories	158 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	42.1 g	20 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MAE PLOY	MUSTARD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAE PLOY	MUSTARD	Winner
Calcium, Ca	158 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	737 MG	1,200 MG

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