MAE PLOY vs SURASANG

Nutrition comparison per 100 g serving

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SURASANG wins in 7 out of 10 nutrient categories

MAE PLOY: 1 vs SURASANG: 7 (2 ties)

Overview

Nutrient	MAE PLOY	SURASANG	Winner
Calories	200 cal	167 cal
Protein	2.5 g	13.3 g
Carbs	3.8 g	13.3 g
Fat	21.3 g	6.7 g
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	MAE PLOY	SURASANG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAE PLOY	SURASANG
Calcium, Ca	0 MG	67 MG
Iron, Fe	0.9 MG	2.4 MG
Sodium, Na	25 MG	4,267 MG

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