MAE PLOY vs PREMIUM FISH SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM FISH SAUCE wins in 5 out of 10 nutrient categories
MAE PLOY: 3
vs
PREMIUM FISH SAUCE: 5
(2 ties)
Overview
| Nutrient | MAE PLOY | PREMIUM FISH SAUCE | Winner |
|---|---|---|---|
| Calories | 412 cal | 133 cal | |
| Protein | 5.9 g | 13.3 g | |
| Carbs | 41.2 g | 13.3 g | |
| Fat | 23.5 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAE PLOY | PREMIUM FISH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAE PLOY | PREMIUM FISH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 1,235 MG | 8,933 MG |