MAE PLOY vs GOURMET SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MAE PLOY: 4
vs
GOURMET SAUCE: 4
(2 ties)
Overview
| Nutrient | MAE PLOY | GOURMET SAUCE | Winner |
|---|---|---|---|
| Calories | 412 cal | 167 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 41.2 g | 38.9 g | |
| Fat | 23.5 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAE PLOY | GOURMET SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAE PLOY | GOURMET SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 1,235 MG | 1,944 MG |