MAE PLOY vs ALLEGRO

Nutrition comparison per 100 g serving

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ALLEGRO wins in 6 out of 10 nutrient categories

MAE PLOY: 3 vs ALLEGRO: 6 (1 ties)

Overview

Nutrient	MAE PLOY	ALLEGRO	Winner
Calories	412 cal	67 cal
Protein	5.9 g	6.7 g
Carbs	41.2 g	6.7 g
Fat	23.5 g	0 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MAE PLOY	ALLEGRO	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	MAE PLOY	ALLEGRO
Calcium, Ca	235 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	1,235 MG	3,600 MG

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