MADUROS SWEET PLANTAIN CHIPS vs CASCADE STYLE POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MADUROS SWEET PLANTAIN CHIPS: 5
vs
CASCADE STYLE POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | MADUROS SWEET PLANTAIN CHIPS | CASCADE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 488 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 75 g | 65.1 g | |
| Fat | 17.9 g | 27.9 g | |
| Fiber | 3.6 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADUROS SWEET PLANTAIN CHIPS | CASCADE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 14 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MADUROS SWEET PLANTAIN CHIPS | CASCADE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 925 MG | 0 MG | |
| Sodium, Na | 0 MG | 419 MG |