MADUROS RIPE PLANTAINS vs BUFFALO STYLE CHICKEN WING SECTIONS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MADUROS RIPE PLANTAINS: 4
vs
BUFFALO STYLE CHICKEN WING SECTIONS: 4
(2 ties)
Overview
| Nutrient | MADUROS RIPE PLANTAINS | BUFFALO STYLE CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 174 cal | 238 cal | |
| Protein | 1.1 g | 15.5 g | |
| Carbs | 33.7 g | 4.8 g | |
| Fat | 3.3 g | 13.1 g | |
| Fiber | 1.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADUROS RIPE PLANTAINS | BUFFALO STYLE CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | MADUROS RIPE PLANTAINS | BUFFALO STYLE CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 1,036 MG |