MADURO NATURALLY SWEET PLANTAIN CHIPS vs CASSAVA GRAIN FREE SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MADURO NATURALLY SWEET PLANTAIN CHIPS: 4
vs
CASSAVA GRAIN FREE SNACK: 4
(3 ties)
Overview
| Nutrient | MADURO NATURALLY SWEET PLANTAIN CHIPS | CASSAVA GRAIN FREE SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADURO NATURALLY SWEET PLANTAIN CHIPS | CASSAVA GRAIN FREE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | MADURO NATURALLY SWEET PLANTAIN CHIPS | CASSAVA GRAIN FREE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 1,000 MG | 714 MG | |
| Sodium, Na | 0 MG | 679 MG |