MADRAS CURRY SIMMER SAUCE vs ALLEGRO
Nutrition comparison per 100 g serving
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ALLEGRO wins in 6 out of 11 nutrient categories
MADRAS CURRY SIMMER SAUCE: 4
vs
ALLEGRO: 6
(1 ties)
Overview
| Nutrient | MADRAS CURRY SIMMER SAUCE | ALLEGRO | Winner |
|---|---|---|---|
| Calories | 117 cal | 67 cal | |
| Protein | 0.8 g | 6.7 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADRAS CURRY SIMMER SAUCE | ALLEGRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MADRAS CURRY SIMMER SAUCE | ALLEGRO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 392 MG | 3,600 MG |