MADRAS CURRY SAUCE vs GOCHUJANG FERMENTED SPICY RED CHILI PASTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MADRAS CURRY SAUCE: 5
vs
GOCHUJANG FERMENTED SPICY RED CHILI PASTE: 5
(1 ties)
Overview
| Nutrient | MADRAS CURRY SAUCE | GOCHUJANG FERMENTED SPICY RED CHILI PASTE | Winner |
|---|---|---|---|
| Calories | 294 cal | 194 cal | |
| Protein | 5.9 g | 5.6 g | |
| Carbs | 17.7 g | 38.9 g | |
| Fat | 23.5 g | 5.6 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADRAS CURRY SAUCE | GOCHUJANG FERMENTED SPICY RED CHILI PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | MADRAS CURRY SAUCE | GOCHUJANG FERMENTED SPICY RED CHILI PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 4.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 444 MG | |
| Sodium, Na | 1,706 MG | 2,444 MG |