MADRAS CURRY SAUCE vs FIRE ROASTED RED MEXICAN COOKING SAUCE
Nutrition comparison per 100 g serving
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FIRE ROASTED RED MEXICAN COOKING SAUCE wins in 5 out of 10 nutrient categories
MADRAS CURRY SAUCE: 4
vs
FIRE ROASTED RED MEXICAN COOKING SAUCE: 5
(1 ties)
Overview
| Nutrient | MADRAS CURRY SAUCE | FIRE ROASTED RED MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 294 cal | 95 cal | |
| Protein | 5.9 g | 1.6 g | |
| Carbs | 17.7 g | 11.1 g | |
| Fat | 23.5 g | 4.8 g | |
| Fiber | 5.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADRAS CURRY SAUCE | FIRE ROASTED RED MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 9.5 MG |
Minerals
| Mineral | MADRAS CURRY SAUCE | FIRE ROASTED RED MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 4.2 MG | 1.7 MG | |
| Sodium, Na | 1,706 MG | 762 MG |