MADE WITH WHOLE GRAIN CORN vs GREEK YOGURT GOJI BERRIES
Nutrition comparison per 100 g serving
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GREEK YOGURT GOJI BERRIES wins in 5 out of 10 nutrient categories
MADE WITH WHOLE GRAIN CORN: 4
vs
GREEK YOGURT GOJI BERRIES: 5
(1 ties)
Overview
| Nutrient | MADE WITH WHOLE GRAIN CORN | GREEK YOGURT GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 57.1 g | 63.3 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MADE WITH WHOLE GRAIN CORN | GREEK YOGURT GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 123 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 143 MG | 600 MG | |
| Sodium, Na | 393 MG | 200 MG |