MADE EASY SALMON vs WILD CAUGHT GULF WHITE SHRIMP
Nutrition comparison per 100 g serving
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WILD CAUGHT GULF WHITE SHRIMP wins in 6 out of 10 nutrient categories
MADE EASY SALMON: 2
vs
WILD CAUGHT GULF WHITE SHRIMP: 6
(2 ties)
Overview
| Nutrient | MADE EASY SALMON | WILD CAUGHT GULF WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 283 cal | 71 cal | |
| Protein | 15.9 g | 16.1 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 23.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADE EASY SALMON | WILD CAUGHT GULF WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.1 MG |
Minerals
| Mineral | MADE EASY SALMON | WILD CAUGHT GULF WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 150 MG | 116 MG |