MADE EASY SALMON vs RAW PEELED & DEVEINED SHRIMP
Nutrition comparison per 100 g serving
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RAW PEELED & DEVEINED SHRIMP wins in 6 out of 10 nutrient categories
MADE EASY SALMON: 1
vs
RAW PEELED & DEVEINED SHRIMP: 6
(3 ties)
Overview
| Nutrient | MADE EASY SALMON | RAW PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calories | 283 cal | 62 cal | |
| Protein | 15.9 g | 16.1 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 23.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADE EASY SALMON | RAW PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | MADE EASY SALMON | RAW PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 150 MG | 259 MG |