MADAMA OLIVA vs KIMCHI FERMENTED NAPA CABBAGE SEASONED WITH GARLIC AND SPICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MADAMA OLIVA: 4
vs
KIMCHI FERMENTED NAPA CABBAGE SEASONED WITH GARLIC AND SPICES: 4
(2 ties)
Overview
| Nutrient | MADAMA OLIVA | KIMCHI FERMENTED NAPA CABBAGE SEASONED WITH GARLIC AND SPICES | Winner |
|---|---|---|---|
| Calories | 179 cal | 35 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 21.4 g | 8.8 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADAMA OLIVA | KIMCHI FERMENTED NAPA CABBAGE SEASONED WITH GARLIC AND SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MADAMA OLIVA | KIMCHI FERMENTED NAPA CABBAGE SEASONED WITH GARLIC AND SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,071 MG | 421 MG |