MADAM PUM vs CHILI SAUCE
Nutrition comparison per 100 g serving
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CHILI SAUCE wins in 4 out of 10 nutrient categories
MADAM PUM: 1
vs
CHILI SAUCE: 4
(5 ties)
Overview
| Nutrient | MADAM PUM | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 207 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 16.7 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADAM PUM | CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MADAM PUM | CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 407 MG | 1,333 MG |