MADAGASCAR VANILLA WAFERS vs APRICOT HAMAN TASHEN
Nutrition comparison per 100 g serving
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MADAGASCAR VANILLA WAFERS wins in 5 out of 11 nutrient categories
MADAGASCAR VANILLA WAFERS: 5
vs
APRICOT HAMAN TASHEN: 4
(2 ties)
Overview
| Nutrient | MADAGASCAR VANILLA WAFERS | APRICOT HAMAN TASHEN | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADAGASCAR VANILLA WAFERS | APRICOT HAMAN TASHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MADAGASCAR VANILLA WAFERS | APRICOT HAMAN TASHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 333 MG | 157 MG |