MADAGASCAR VANILLA PLANT-BASED MEAL REPLACEMENT POWDER WITH ORGANIC ANTIOXIDANTS vs HOMEMADE VANILLA SHAKE
Nutrition comparison per 100 g serving
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MADAGASCAR VANILLA PLANT-BASED MEAL REPLACEMENT POWDER WITH ORGANIC ANTIOXIDANTS wins in 18 out of 25 nutrient categories
MADAGASCAR VANILLA PLANT-BASED MEAL REPLACEMENT POWDER WITH ORGANIC ANTIOXIDANTS: 18
vs
HOMEMADE VANILLA SHAKE: 5
(2 ties)
Overview
| Nutrient | MADAGASCAR VANILLA PLANT-BASED MEAL REPLACEMENT POWDER WITH ORGANIC ANTIOXIDANTS | HOMEMADE VANILLA SHAKE | Winner |
|---|---|---|---|
| Calories | 350 cal | 76 cal | |
| Protein | 36.7 g | 4.2 g | |
| Carbs | 43.3 g | 6.8 g | |
| Fat | 5 g | 3.8 g | |
| Fiber | 18.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADAGASCAR VANILLA PLANT-BASED MEAL REPLACEMENT POWDER WITH ORGANIC ANTIOXIDANTS | HOMEMADE VANILLA SHAKE | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 42 UG | |
| Niacin | 6.7 MG | 2.5 MG | |
| Pantothenic acid | 1.7 MG | 1.1 MG | |
| Riboflavin | 0.6 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2 UG | 0.6 UG | |
| Vitamin B-6 | 0.7 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 100 MG | 25.3 MG | |
| Vitamin K (phylloquinone) | 26.7 UG | 8.4 UG |
Minerals
| Mineral | MADAGASCAR VANILLA PLANT-BASED MEAL REPLACEMENT POWDER WITH ORGANIC ANTIOXIDANTS | HOMEMADE VANILLA SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 2,250 MG | 110 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 6 MG | 1.5 MG | |
| Magnesium, Mg | 133 MG | 42 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 3,667 MG | 84 MG | |
| Potassium, K | 167 MG | 160 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 300 MG | 89 MG | |
| Zinc, Zn | 5 MG | 1.6 MG |