MADAGASCAR VANILLA & CINNAMON LESS SUGAR LOW-FAT GREEK YOGURT vs NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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NONFAT GREEK YOGURT wins in 6 out of 12 nutrient categories
MADAGASCAR VANILLA & CINNAMON LESS SUGAR LOW-FAT GREEK YOGURT: 3
vs
NONFAT GREEK YOGURT: 6
(3 ties)
Overview
| Nutrient | MADAGASCAR VANILLA & CINNAMON LESS SUGAR LOW-FAT GREEK YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 59 cal | |
| Protein | 8.2 g | 6.5 g | |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADAGASCAR VANILLA & CINNAMON LESS SUGAR LOW-FAT GREEK YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MADAGASCAR VANILLA & CINNAMON LESS SUGAR LOW-FAT GREEK YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 38 MG | 47 MG |