MADAGASCAR VANILLA & CINNAMON LESS SUGAR LOW-FAT GREEK YOGURT vs 0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MADAGASCAR VANILLA & CINNAMON LESS SUGAR LOW-FAT GREEK YOGURT: 4
vs
0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY: 4
(4 ties)
Overview
| Nutrient | MADAGASCAR VANILLA & CINNAMON LESS SUGAR LOW-FAT GREEK YOGURT | 0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY | Winner |
|---|---|---|---|
| Calories | 76 cal | 73 cal | |
| Protein | 8.2 g | 8.7 g | |
| Carbs | 6.5 g | 9.3 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADAGASCAR VANILLA & CINNAMON LESS SUGAR LOW-FAT GREEK YOGURT | 0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MADAGASCAR VANILLA & CINNAMON LESS SUGAR LOW-FAT GREEK YOGURT | 0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 38 MG | 30 MG |