MADAGASCAR 47% CACAO PURE ORIGIN MILK CHOCOLATE vs FAT FREE MILK
Nutrition comparison per 100 g serving
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MADAGASCAR 47% CACAO PURE ORIGIN MILK CHOCOLATE wins in 7 out of 12 nutrient categories
MADAGASCAR 47% CACAO PURE ORIGIN MILK CHOCOLATE: 7
vs
FAT FREE MILK: 3
(2 ties)
Overview
| Nutrient | MADAGASCAR 47% CACAO PURE ORIGIN MILK CHOCOLATE | FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 500 cal | 38 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 53.6 g | 5.4 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADAGASCAR 47% CACAO PURE ORIGIN MILK CHOCOLATE | FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MADAGASCAR 47% CACAO PURE ORIGIN MILK CHOCOLATE | FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 161 MG | 54 MG |