MACROBAR vs ROASTED NUT CRUNCH BARS
Nutrition comparison per 100 g serving
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ROASTED NUT CRUNCH BARS wins in 5 out of 10 nutrient categories
MACROBAR: 3
vs
ROASTED NUT CRUNCH BARS: 5
(2 ties)
Overview
| Nutrient | MACROBAR | ROASTED NUT CRUNCH BARS | Winner |
|---|---|---|---|
| Calories | 404 cal | 543 cal | |
| Protein | 7.0 g | 17.1 g | |
| Carbs | 57.9 g | 37.1 g | |
| Fat | 15.8 g | 37.1 g | |
| Fiber | 3.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACROBAR | ROASTED NUT CRUNCH BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACROBAR | ROASTED NUT CRUNCH BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 114 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Sodium, Na | 44 MG | 543 MG |