MACRINA BAKERY vs SEASONED CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
MACRINA BAKERY wins in 5 out of 12 nutrient categories
MACRINA BAKERY: 5
vs
SEASONED CROUTONS: 4
(3 ties)
Overview
| Nutrient | MACRINA BAKERY | SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calories | 262 cal | 429 cal | |
| Protein | 9.5 g | 14.3 g | |
| Carbs | 52.4 g | 71.4 g | |
| Fat | 2.4 g | 14.3 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACRINA BAKERY | SEASONED CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACRINA BAKERY | SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 4.3 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 250 MG | 1,000 MG |