MACRINA BAKERY vs ORGANIC WHOLE WHEAT BREAD MADE WITH HUNGRY HOLLOW WHOLE GRAIN FLOUR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MACRINA BAKERY: 4
vs
ORGANIC WHOLE WHEAT BREAD MADE WITH HUNGRY HOLLOW WHOLE GRAIN FLOUR: 4
(2 ties)
Overview
| Nutrient | MACRINA BAKERY | ORGANIC WHOLE WHEAT BREAD MADE WITH HUNGRY HOLLOW WHOLE GRAIN FLOUR | Winner |
|---|---|---|---|
| Calories | 262 cal | 233 cal | |
| Protein | 9.5 g | 9.3 g | |
| Carbs | 52.4 g | 41.9 g | |
| Fat | 2.4 g | 2.3 g | |
| Fiber | 4.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACRINA BAKERY | ORGANIC WHOLE WHEAT BREAD MADE WITH HUNGRY HOLLOW WHOLE GRAIN FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACRINA BAKERY | ORGANIC WHOLE WHEAT BREAD MADE WITH HUNGRY HOLLOW WHOLE GRAIN FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 250 MG | 291 MG |