MACOUN SWEET & VERY CRISP APPLES vs GOLDEN DELICIOUS APPLES
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN DELICIOUS APPLES wins in 5 out of 12 nutrient categories
MACOUN SWEET & VERY CRISP APPLES: 2
vs
GOLDEN DELICIOUS APPLES: 5
(5 ties)
Overview
| Nutrient | MACOUN SWEET & VERY CRISP APPLES | GOLDEN DELICIOUS APPLES | Winner |
|---|---|---|---|
| Calories | 52 cal | 52 cal | Tie |
| Protein | 0 g | 0.3 g | |
| Carbs | 13.6 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACOUN SWEET & VERY CRISP APPLES | GOLDEN DELICIOUS APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACOUN SWEET & VERY CRISP APPLES | GOLDEN DELICIOUS APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 104 MG | 110 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |