MAC'N CHEESE BOLD & CHEESY PASTA WITH FLAVORED SAUCE vs PASTA SALAD
Nutrition comparison per 100 g serving
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MAC'N CHEESE BOLD & CHEESY PASTA WITH FLAVORED SAUCE wins in 11 out of 14 nutrient categories
MAC'N CHEESE BOLD & CHEESY PASTA WITH FLAVORED SAUCE: 11
vs
PASTA SALAD: 1
(2 ties)
Overview
| Nutrient | MAC'N CHEESE BOLD & CHEESY PASTA WITH FLAVORED SAUCE | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 353 cal | 366 cal | |
| Protein | 13.2 g | 12.2 g | |
| Carbs | 66.2 g | 70.7 g | |
| Fat | 5.2 g | 2.4 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC'N CHEESE BOLD & CHEESY PASTA WITH FLAVORED SAUCE | PASTA SALAD | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC'N CHEESE BOLD & CHEESY PASTA WITH FLAVORED SAUCE | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 49 MG | |
| Iron, Fe | 4.0 MG | 3.5 MG | |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 912 MG | 463 MG |