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MACKAYS vs JAM

Nutrition comparison per 100 g serving

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MACKAYS wins in 2 out of 7 nutrient categories

MACKAYS: 2 vs JAM: 0 (5 ties)

Overview

Nutrient	MACKAYS	JAM	Winner
Calories	250 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	70 g	70 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MACKAYS	JAM	Winner
Sodium, Na	5 MG	0 MG

MACKAYS Nutrition Facts JAM Nutrition Facts Compare Other Foods

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