MACHU PICHU ORGANIC EXOTIC FRUIT & NUT MIX vs ORIGINAL PARTY PEANUTS
Nutrition comparison per 100 g serving
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ORIGINAL PARTY PEANUTS wins in 10 out of 18 nutrient categories
MACHU PICHU ORGANIC EXOTIC FRUIT & NUT MIX: 7
vs
ORIGINAL PARTY PEANUTS: 10
(1 ties)
Overview
| Nutrient | MACHU PICHU ORGANIC EXOTIC FRUIT & NUT MIX | ORIGINAL PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 46.7 g | 17.9 g | |
| Fat | 26.7 g | 50 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACHU PICHU ORGANIC EXOTIC FRUIT & NUT MIX | ORIGINAL PARTY PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MACHU PICHU ORGANIC EXOTIC FRUIT & NUT MIX | ORIGINAL PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Selenium, Se | 187 UG | 0 UG | |
| Sodium, Na | 33 MG | 393 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |