MACAROONS vs NEW YORK YANKEES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MACAROONS: 4
vs
NEW YORK YANKEES: 4
(2 ties)
Overview
| Nutrient | MACAROONS | NEW YORK YANKEES | Winner |
|---|---|---|---|
| Calories | 423 cal | 464 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 46.2 g | 75 g | |
| Fat | 23.1 g | 16.1 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROONS | NEW YORK YANKEES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROONS | NEW YORK YANKEES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Sodium, Na | 365 MG | 232 MG |