MACAROONS vs ALL NATURAL GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
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ALL NATURAL GRANOLA CLUSTERS wins in 7 out of 10 nutrient categories
MACAROONS: 1
vs
ALL NATURAL GRANOLA CLUSTERS: 7
(2 ties)
Overview
| Nutrient | MACAROONS | ALL NATURAL GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 440 cal | 421 cal | |
| Protein | 4 g | 8.8 g | |
| Carbs | 52 g | 66.7 g | |
| Fat | 28 g | 15.8 g | |
| Fiber | 4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROONS | ALL NATURAL GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROONS | ALL NATURAL GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 220 MG | 281 MG |