MACAROONS vs MILK CHOCOLATE WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
MACAROONS wins in 5 out of 10 nutrient categories
MACAROONS: 5
vs
MILK CHOCOLATE WAFERS: 3
(2 ties)
Overview
| Nutrient | MACAROONS | MILK CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calories | 462 cal | 540 cal | |
| Protein | 3.9 g | 6 g | |
| Carbs | 53.9 g | 56 g | |
| Fat | 26.9 g | 32 g | |
| Fiber | 3.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROONS | MILK CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROONS | MILK CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 308 MG | 40 MG |