MACAROONS vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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MACAROONS wins in 4 out of 10 nutrient categories
MACAROONS: 4
vs
CHOCOLATE CHIP COOKIES: 3
(3 ties)
Overview
| Nutrient | MACAROONS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 55 g | 63.3 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACAROONS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 350 MG |