MACAROONS vs VALU TIME

Nutrition comparison per 100 g serving

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MACAROONS wins in 4 out of 10 nutrient categories

MACAROONS: 4 vs VALU TIME: 3 (3 ties)

Overview

Nutrient	MACAROONS	VALU TIME	Winner
Calories	440 cal	462 cal
Protein	4 g	3.9 g
Carbs	48 g	73.1 g
Fat	24 g	17.3 g
Fiber	4 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	MACAROONS	VALU TIME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACAROONS	VALU TIME	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.4 MG	2.8 MG
Sodium, Na	220 MG	481 MG

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