MACAROONS vs DELAND

Nutrition comparison per 100 g serving

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MACAROONS wins in 4 out of 10 nutrient categories

MACAROONS: 4 vs DELAND: 3 (3 ties)

Overview

Nutrient	MACAROONS	DELAND	Winner
Calories	400 cal	421 cal
Protein	3.3 g	5.3 g
Carbs	50 g	57.9 g
Fat	23.3 g	18.4 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MACAROONS	DELAND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACAROONS	DELAND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	1.9 MG
Sodium, Na	117 MG	263 MG

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